Kind Nature Wellness

What Nature Can Teach Us About Life

Why does nature inspire us? Why are we in awe of certain scenery? Why do we find these landscapes, oceans, and stars so breathtaking? We h...

Nature hikes make us happy, study confirms

HIKING -- British and American scientists have published new research showing that group nature walks help us combat stress while boosting mental well-being. Researchers from the University of Michigan and Edge Hill University in England evaluated 1,991 participants in England’s Walking for Health program, which...

What is Biophilic Design? Plus, 7 Ways to Make Your Home Greener

Here's what this term used in architecture and interior design means

Potential pitfalls when you are communing with nature

Any time is the right the time to venture out to the great outdoors and commune with Mother Nature. But even the most avid nature lover can run into some unexpected trouble when away from home, whether it be running into poisonous plants, getting stung or bit by insects, or even sustaining unexpected minor injuries. …

Why Nature Sounds Are So Good for Health and Well-Being

New data finds that even listening to recordings of nature, such as the babbling of a brook or birds chirping, is good for mood, decreasing stress, and even lessening pain.

Wellness Tips for a Busy Lifestyle

Sometimes we have days that are so busy, it feels like we don't even have time to think. Everyone wants to feel better and be healthier, but it's hard when you're running around all day. You're never too busy to put your health and wellness first. Here are a few tips you can incorporate into your hectic schedule to maintain wellnessDrink more water. When you're on the go, it can be hard to get in your daily water goals. Try investing in…

Wild Wellness ~ Carve A Spoon

In an effort to offer greater opportunities for a Holistic Life and increase our connection to nature we invite you to be part of our Wild Wellness community.

“The Future of Shade” Urges Designers to Consider the Future of Wellness

Hospitals designed within the 20th century often prioritized technology and efficiency and produced functional buildings that overlooked an important aspect of patient care: connections with nature. For that reason, landscape architects like Daniel Winterbottom, professor at the University of Washington, are championing wellness gardens and their benefits for patients. As a result, major treatment centers…

Our Better Nature: How The Great Outdoors Can Improve Your Life

If you live in a big city, you may have noticed new buildings popping up — a high-rise here, a skyscraper there. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. But what have we given up by moving away from the forest environments in which humans first evolved? This week, we discuss this topic with psychologist Ming Kuo, who has studied the effects of nature for…

Gardening for Health and Wellness |

8 Reasons to Visit the Cayman Islands Now

Home to beautiful beaches, underwater adventures, verdant nature trails, unmatched epicurean offerings, and more, the Cayman Islands has something for everyone, so get inspired and find your reason to go now.

Updating packaging can help shelf-stable foods tap into wellness trend

Minor changes in how packaged foods are presented could help them reclaim sales lost when consumers began favoring fresh and less-processed foods that they perceive as healthier and closer to nature, according to a wellness trend expert.

2 hours outdoors a week improves health, study finds

It's a medical fact: Spending time outdoors, especially in green spaces, is good for you.

Fall Wellness Tips to Keep You Healthy and Happy

It’s best to enjoy fall with a healthy foundation to support you. Here are some of our favorite fall wellness tips to support health and happiness!